Tag: fitness
Favorite Ab Workout (Quick & Fun) [VIDEO] + Recovery Tips
Since movement and wellness are a big part of my life, I figured I’d start to share some of my favorite workouts with you guys on my YouTube channel. In this video, we’re workin’ abs! It’s a quickie 6-min vid but feel...
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My Current Health & Fitness Regimen
A few months ago, I finally made a commitment to myself to lose my baby weight and extra wobbly bits (ha, 4 years later). Before you start thinking, “Oh Sunny, you’re fine. Just accept the way you are. You’re skinny!”...
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Pilates time!
Yoga and pilates have whipped me into shape in no time and I feel amazing. Pilates has really helped strengthen my core, make me more flexible and more aware of my muscle groups, and my posture has really improved as well. The best part is that...
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