Tag: healthy living
7 Simple Self-Care Practices for Health & Happiness
The second half of 2016 was pretty life-changing for me. Even though I had a lot of wonderful experiences, people, and opportunities enter my life, the shift in AHA-ness came from within (and resulted in 20-lbs weight loss – all baby weight,...
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My Current Health & Fitness Regimen
A few months ago, I finally made a commitment to myself to lose my baby weight and extra wobbly bits (ha, 4 years later). Before you start thinking, “Oh Sunny, you’re fine. Just accept the way you are. You’re skinny!”...
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