Tag: vegan nutrition
Vegan Prenatal Vitamins Roundup
Hey, beautiful vegan mamas-to-be! I’m sure you’re probably already taking your daily prenatals, but just in case you’re having a hard time finding a vegan version of these, I wanted to recommend a few brands to make things a...
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Power Vegan: Get Off Yo’ Booty & Eat Some Kale!
I just finished reading POWER VEGAN: Plant-Fueled Nutrition for Maximum Health and Fitness by Rea Frey (vegan nutrition specialist, sports trainer, and hottie boombalottie), and lemme just say, I (belly jigglies and all) am INSPIRED! The book...
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Sporkies, Get Your Grubs On!
I’m super duper excited—Spork Online has officially launched! I’ve personally had the pleasure of sitting in on a Spork Foods cooking class, and I was seriously blown away by how awesome it was. First of all, lemme just say that...
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Where Do Vegans Get Their Protein?
I’ve decided to take on the vegan/protein myth in the form of a vlog on VBR because a) it’s an annoyingly common question we vegans get asked; b) I’d like you all to explore (and hopefully adopt) a vegan lifestyle (for your...
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