Vegan Kitchen Staples
You can whip up tons of fantastic vegan nomnoms when you stock up your kitchen with these simple and cruelty-free foodie essentials:
- Breakfast: cereals, oatmeal, frozen waffles, fresh fruit, non-dairy yogurt, dried fruits, frozen fruits (for smoothie action!), energy bars, juice
- Non-dairy “milk”: plain and/or vanilla soy, rice, oat, hemp, coconut, almond, etc.
- Pasta ingredients: pasta, pasta sauce, mushrooms, olives, artichokes, roasted red peppers, sun-dried tomatoes, etc.
- Beans: black, pinto, garbanzo, kidney, chickpeas, lentils, etc.
- Meat alternatives: Gardein, silken and firm tofu, tempeh, veggie burgers, vegan hot dogs, soy crumbles, veggie sausage, etc.
- Condiments: Veganaise, Daiya cheese, nutritional yeast (aka nooch), mustard, hot sauce, soy sauce, tamari, salsa, pickles
- Breads: whole-grain bread, tortillas, tortilla chips, pita bread, bagels, etc.
- Soups: vegetable broth, vegan bouillon cubes, canned or boxes soups, fresh and frozen veggies, potatoes
- Grains: rice (brown, multi-grain, short-grain, black, red, jasmine, etc.), quinoa
- Baking essentials: flour, baking soda, baking powder, vegan sugar, Ener-G Egg Replacer
- Cooking oils: olive, coconut, grapeseed, corn, Earth Balance, etc.
- Sweets: vegan ice cream, cookies, and cake 🙂
- Snacks: nuts, seeds, pretzels, popcorn, peanut butter & jelly
- Spices: salt, pepper, Spike, garlic, paprika, oregano, cumin, ginger, etc.
If y’all need any additional tips or specific brand suggestions, please hit me up! xoxo
About Sunny (Sunny's Profile)
Longtime vegan, hardcore compassionate beauty junkie, serious cake aficionado, and lover of all things floofy and sparkly! If there's something in particular you'd like me to review, drop me a line at Sunny@VeganBeautyReview.com. You can also find me on Facebook, Instagram, Twitter, YouTube, and Google +.Filed in: vegan food • vegan lifestyle
